Run, Run, Run!

Another update is in order as I’ve made great strides with the rehabilitation of my foot in the past few weeks. (Yes, pun intended—always!) The big news is: I’ve started running! This is something I doubted I would be able to do. In fact, a year ago at this time, I was still going to physical therapy after getting my screws removed and feeling pretty frustrated. I was at the point where I thought I would always be in pain and never able to run again. I will admit I do have daily discomfort with my foot. It is mostly sore or stiff rather than the pain I used to have. It has become the norm and I have learned to live with it. I have found that when I am inactive, it gets just as sore as when I am active so why not be active and enjoy the things I love to do? Which brings us back to running. Continue reading