Rehab a New Way: How to Rebuild Your Life

This update has been rolling around in my head and it is high time to publish it! I want to get this information out there as I have started a new, busy time in my life. First, let us revisit the foot, the reason I started this blog. As I have written before, I am able to do much of what I sought to do after my surgery. I still cannot run nor can I bend my foot completely into a lunge without a little help first. I can lunge; I just can’t yet step back into a full lunge. I also can run, make that jog, sort of. At the end of the year I began experimenting with adding short intervals of jogging on the treadmill so I could control the surface and speed. I only got up to about 5 minutes of running and not consecutively. I would run one minute and then walk 30 seconds. This is progress! Ultimately, I’d like to be able to sprint. I’ve been more focused on walking, and strength and mobility training than running. (Or jogging, I should really say!) I believe I could build up to jog a 5k later this year. I may work that in to my longer-term goals. Continue reading

Advertisements

Is the Big Blue Box the Key to My Passion?

Note: It’s time to jump in the time machine…I originally wrote this on 8/5/13 and never posted it. I thought it was relevant for today.

I couldn’t sleep last night and I looked up ‘what is the point of blogging?’ and found something even more interesting here. The authors mention you should find your passion and then link to another post that says “follow your passion” is crappy advice. This intrigued me because I have always felt that I have never had a passion. Yes, I’ve been passionate, even obsessed, about many things but I never felt that one thing was the thing that was my passion.

This has always been a source of frustration for me. I often see others who know from a very young age what their one talent is and that is usually their passion. And of course the general media feeds into this idea that the most talented people just know that one thing they were born to do. Continue reading