Run, Run, Run!

Another update is in order as I’ve made great strides with the rehabilitation of my foot in the past few weeks. (Yes, pun intended—always!) The big news is: I’ve started running! This is something I doubted I would be able to do. In fact, a year ago at this time, I was still going to physical therapy after getting my screws removed and feeling pretty frustrated. I was at the point where I thought I would always be in pain and never able to run again. I will admit I do have daily discomfort with my foot. It is mostly sore or stiff rather than the pain I used to have. It has become the norm and I have learned to live with it. I have found that when I am inactive, it gets just as sore as when I am active so why not be active and enjoy the things I love to do? Which brings us back to running. Continue reading

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Keep Moving Forward

Allow me to share with you a little something I did yesterday. It was perhaps not the wisest decision and definitely not well thought out, but it was quite an accomplishment by the time I finished. According to my Fitbit, I walked 37,848 steps. No, that’s not a type-o. Continue reading

The Lisfranc Progression

I’m back! The last time I wrote I was not in a good place. My foot was troubling me and I was experiencing the beginning of some other serious health problems. True to my nature, I retreated to care for myself and am reemerging now that I am getting better. Allow me to pick up where I left off.

I saw my surgeon on the 9th of May. He examined my foot and listened to my concerns. He basically said that the healing process takes time. (Something that he has been telling me all along.) It takes more time since it is my foot, an extremity, and blood tends to naturally pool in the foot and not circulate as much as non-extremities. Therefore, Continue reading

Walking at 3 MPH; Life Going at 100 MPH

It seems I’ve forgotten how to blog. I haven’t written in almost a month. Mostly because my life has been exploding with opportunities to work, many social events and meeting new people. It has been really fantastic to be so busy and out participating in the world. I hope this momentum will keep up well into the New Year. In order for me to be able to participate, I must Continue reading